Is totally possible when you: 1) Tune in and trust your intuition; 2) Only say yes to the things that align with your values;…
Liv11 July 2020
Making a mess of my schedule today turned this morning into a complete blessing in disguise. Not only did I get on the wrong DLR…
Liv25 January 2018
I've been doing Orangetheory® workouts since Boxing Day 2013 where I was only 1 of 3 people who showed up to get a head start…
Liv7 July 2016
Here's the thing about flat feet. Chances are that if you have flat feet, or 'duck feet' as I call mine, then you probably don't…
Liv5 May 2016